Have you ever noticed that the skin beneath your eyes seems puffy, and even swollen in the morning, giving you an aged and fatigued look? This common issue can affect both men and women of any age, which causes frustration and impacts your day. Have you ever wondered about: how to get rid of bags under eyes, whether for yourself or someone else? Today is the day we’re showing how. Follow through!
What Does It Mean By Under Eye Bags?
When these characteristics may be inherited and sometimes noticeable from childhood, they often worsen with age. Under eye bags are a common concern that do manifest as puffiness and drooping, giving the impression of generally looking tired, aged, or even unwell.
The presence of under eyes bags will have different causes and interpretations. Dark circles, a tired, or exhausted appearance, and the colloquial term under eye bags result from various factors like loose skin, pockets of fat, changes in skin pigmentation, and natural shadowing.
The tissues surrounding our eyes eventually deteriorate, and sag as we age. Due to the loss of skin tone, fat can move forward into the lower eyelids which give them a bloated and puffy appearance. This area may accumulate fluid, which may result in swelling and edema, giving the look of being puffy. Let’s look into the key causes of under eye bags before considering a list of ways showing how to get rid of bags under eyes:
- Fatigue: or a lack of sleep is the most frequent root of under eye bags / dark circles. Lack of sleep leads to fluid accumulation in the tissues under your eyes giving those areas a puffy or bloated appearance.
- High-salt diet: consuming too many salty meals will increase water retention and swelling that soon turns into under eye bags, in case treatments are not timely done.
- Allergies: under eye bags are also brought about by sinus pressure or inflammation when you have a cold or allergies that are acting up.
- Medical disorders: some medical illnesses, like thyroid issues can make your eyes puffy.
- Dehydration: the tissues under the eyes may look sagging, and loose due to dehydration, alcohol, or an excessive amount of salt. And, re-plumping the tissues with water can improve their smoothness and attractiveness.
- UV Radiation: the aging process is accelerated and more serious, long-lasting damage is caused by exposure to the sun. The tissue that provides the area beneath the eye its volume and plumpness is made up of collagen, which is broken down by UV rays.
If the under eye bags are not removed, they’ll become permanent when the collagen breaks down and the skin starts to sag and droop.
- Aging process: even without UV damage, volume loss still occurs over time as a result of collagen loss. The skin beneath your eyes droops because there is no underlying plumpness to hold it raised. As you become older, your muscles and skin lose their suppleness.
- Genetics: the physical trait of having under eye bags may run in your family as well, apart from potential medical conditions or unhealthy lifestyles.
How To Get Rid Of Bags Under Eyes
As we return to the elimination of eye bags, it is still possible to prevent them from appearing even though they are a normal result of your skin. Hold your speed for how to get rid of bags under eyes in the long run with all the following smart solutions.
1. How To Get Rid Of Bags Under Eyes At Home
- Quit smoking: Smoking accelerates collagen loss, making the delicate skin under your eyes thinner, and more prone to visible blood vessels. Quitting smoking can help improve the look of under eye bags.
- Drink less alcohol: possibly you think about consuming less alcohol. How come this works? Increasing the water intake is a similar concept. Dehydration results in bags and dark circles under the eyes, and drinking alcohol makes you more likely to get dehydrated. If you look for a special beverage, consider some flavored sparkling water or adding fruit to plain water.
- Drink more water: the daily recommended amount of water is not met, by around half of the population on the globe. How much is enough? The range of suggested servings, which may change depending on a number of variables, is 6 to 12. Not a fan of water? It’s good to know that all fluids contribute to the daily total. Water is nevertheless a calorie-efficient choice, and Herbal decaffeinated tea, whether hot or cold, is a good alternative.
- Consume collagen-rich and iron-rich foods: Increasing your consumption of collagen-rich foods may be as you age since the supporting muscles and tissues around your eyelids tend to weaken, causing sagging skin and a reduction in the fat around your eyes. Boosting your intake of vitamin C aids in the absorption of hyaluronic acid, a vital component naturally present in your body, diminishes with age. Foods rich in vitamin C and amino acids promote collagen production, and enhance hyaluronic acid levels, resulting in healthier skin. Excellent sources of vitamin C will be oranges, red peppers, kale, Brussels sprouts, broccoli, and strawberries. Furthermore, incorporating iron-rich foods into your diet is beneficial. Iron deficiency anemia, characterized by a shortage of red blood cells responsible for oxygen transportation, leads to bags under eyes and pale skin. Thus, try consuming iron-rich foods like: red meat, pork, poultry, seafood, beans, leafy green vegetables (kale and spinach) or dried fruits: raisins and apricots, and iron-fortified foods like cereals, breads, and pasta.
- Manage allergies and avoid excessive eyelid rubbing: calmly take single steps to reduce those allergy symptoms and avoid rubbing your eyelids excessively. Consult with your doctor about allergy medications.
- Maintain a proper skincare routine: you may consider using makeup tricks (concealers) to cover the shadows under the eyes. But please make sure to wash your face before bedtime, especially if you wear makeup, to avoid potential skin damage and premature aging. Leaving your face with pretty makeup looks should never be how to get rid of under eye bags!
- Ensure adequate sleep: aim for seven to nine hours of sleep every night and sleep with the head slightly elevated. This prevents fluid from accumulating around your eyes during sleep. You can prop up the head of your bed or add an extra pillow, as all you wish is how to get rid of eyebags in the long run, don’t you?
2. What To Use For Bags Under Eyes
While having those home remedies bags under eyes, you may also make use of eye creams as well as natural extracts since they cost much of nothing more than patience. Medicine will be a good choice, too, but make sure to ask your eye doctor to write out a fine prescription.
- Apply a cool compress: wet a clean washcloth with cool water then, gently, place it around your eyes for a few minutes while sitting upright that impressively helps with how to get rid of bags under eyes.
- Caffeine: Caffeine acts as a vasoconstrictor that constricts blood vessels. Some eye creams and chilled tea bags (caffeinated black tea) can ideally be used for how to get rid of eye bags in minutes.
- Tea bags: cold tea bags, refrigerated overnight, do serve as effective cold compresses. Now you need to place them on the eyes for a few minutes in order to reduce swelling and soothe the area.
- Protect with sunscreen: apply broad-spectrum sunscreen with at least SPF 15 around your eyes daily to protect the delicate skin from UV radiation and premature aging.
- Use an eye cream: purchase those eye creams, specifically, designed to address under eye bags containing ingredients (like retinol or peptides). These creams do work well in providing temporary relief.
- Use retinol: in all skin care products and eye creams, what is called retinol, a sort of vitamin A, is frequently used. Using retinoid eye cream each night helps reduce the look of puffiness, wrinkles, effectively for how to get rid of bags under eyes. If you use peptide-rich eye creams in the morning, these advantages can be increased to a great extent.
- Hemorrhoid cream: some may apply over-the-counter hemorrhoid creams under their eyes. These creams contain ingredients, like phenylephrine, that narrow blood vessels and reduce swelling. However, use them cautiously as they may cause irritation in the sensitive eye area and avoid getting the cream in your eyes.
Let’s Fix Bags Under Eyes (At Once)
Getting to know how to fix bags under eyes besides the remedies for bags under eyes above is to know exactly what to do for bags under eyes. That case (in which those home remedies for bags under eyes cannot work well with how to get rid of bags under eyes) must be turned into how to fix bags under eyes. There are non-surgical and surgical eye procedures that are performed by professionals and can provide long-lasting results:
1. How To Fix Bags Under Eyes By Therapies
- Eye fillers: treat the noticeable under eye bags surrounding the eyes. The filler may smooth up hollows in the skin by being injected beneath your eyes. It will also promote the synthesis of collagen, which will gradually increase skin firmness, and elasticity. Results usually last for many months to a year or more, and treatments are short and very painless.
- A laser: used by doctors to remove the skin’s outermost layers under your eyes during laser resurfacing. In response, the skin becomes tighter and new collagen is produced. It could be a few years, but the duration depends on skin type and sun exposure.
- Chemical peels: the top layers of your under eye skin are removed with a chemical solution, revealing tighter, more radiant skin underneath. Sun exposure and your skin type, both affect how long it lasts. Chemical peels can reduce the look of under eye bags by eliminating the damaged skin cells and enhancing the skin’s texture and tone. Also, the procedure increases collagen formation, which can help hydrate the skin and give it a plumper, more youthful impression.
- Hyaluronic acid: a type of filler that your healthcare professional may inject under the eyes. About six to twelve months is the typical lifespan of fillers.
2. How To Fix Bags Under Eyes By Surgery
Blepharoplasty, a type of eyelid surgery, can be a great solution for you to come up with how to get rid of eye bags. It is also referred to as a lower eyelid lift, and is typically performed as an outpatient procedure which will have long lasting effects. The main goal of blepharoplasty is to remove excess fat beneath the eyes (or under eye bags), smartly tighten the underlying muscles, and smoothen the skin.
During the outpatient procedure, an eye surgeon makes an incision either under your lashes or inside the lower lid. Through this incision, they will reposition any extra skin. The incisions are then closed with small stitches. Blepharoplasty is performed under local anesthesia in an outpatient setting, typically says.
Beside helping with how to get rid of bags under eyes, blepharoplasty can also correct other issues such as: droopy upper eyelids, excessive skin on your upper eyelid obstructing vision, and lower eyelids that droop and cause the white area below the iris to become visible.
Make sure to consult with an ophthalmologist to understand the potential benefits, risks, and side effects associated with this eye bags remedy. These can include dry eyes, watery eyes, pains, swelling, bruising, and temporary blurred vision. Although rare, there is a possibility of complications like: visual loss, bleeding, infection, damage to eye muscles, corneal abrasion, and eyelid drooping.
Many individuals experience the bothersome and recurring problems of under eye bags, and the thought of undergoing surgery to address them may be intimidating. Thankfully, there are some natural approaches that are quick, and simple to implement, providing immediate relief and concealing the look of under eye bags. Now scroll up to learn how to get rid of eye bags!
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