Does Olive Oil Help Eyelashes Grow – The Way To Use It Right

Hey there, beauty enthusiasts! If you’ve been delving into the world of natural beauty remedies, chances are you’ve stumbled upon the age-old claim that olive oil can work wonders for your eyelashes. But hold on a minute—does olive oil help eyelashes grow? Is this just another internet myth, or is there some truth behind it? Let’s dive into the olive oil craze and separate fact from fiction.

Does olive oil help eyelashes grow
Does olive oil help eyelashes grow?

The Science Behind Lash Growth

Before we dive into the specifics of does olive oil help eyelashes grow, let’s briefly touch on the science behind lash growth. Like the hair on your scalp, your eyelashes go through a natural growth cycle consisting of three phases:

  1. Anagen Phase: This is the active growth phase, during which the hair follicles produce new lashes. It typically lasts between 30 to 45 days.
  2. Catagen Phase: In this transitional phase, the lashes stop growing and the hair follicles shrink. This phase lasts for about two to three weeks.
  3. Telogen Phase: Also known as the resting phase, this is when the old lashes shed to make way for new ones. It lasts around 100 days.

Various factors can influence the length and thickness of your lashes, including genetics, age, and overall health. While some individuals naturally have longer lashes, others may seek external methods to enhance their appearance.

What Is In Olive Oil?

Olive oil is a type of oil that is made from the fruits of the olive tree, or Olea Europaea, as it is scientifically known. Monounsaturated fatty acids, so-called oleic acid, which is considered a healthy fat, are found in high concentrations in olive oil. It has antioxidants such as vitamin E and polyphenols that have a number of health advantages, as well.

Linoleic acid, a vital fatty acid found in olive oil, maintains the barrier function of your lashes by giving them health, and squalene is a naturally moisturizing substance that keeps the lashes moisturized and flexible in the long run.

Phytosterols, plant-based compounds with anti-inflammatory and calming qualities, are also included in the oil. They can aid in soothing and nourishing your eyelash, lowering irritability and redness from environmental damage.

Olive oil is used for a number of purposes, both culinary and non-culinary. It serves as a key component in Mediterranean cuisine and is often used in cooking, salad dressing marinades, condiments or dipping sauces. Beauty lovers also favor olive oil as it benefits their skincare and haircare routines. The oil is even used in medical treatments for heart disease, diabetes, high blood pressure, and many other diseases and conditions. However, not much scientific evidence supports such uses of olive oil for medicine.

In terms of caring for eyelashes, olive oil is among the smart choices. In response to the topic question, we’ll guide you through the many  advantages they have for your natural lashes.

Types of available olive oil have own characteristics and uses
Types of available olive oil have own characteristics and uses

Does Olive Oil Help Eyelashes Grow?

Now, let’s get to the heart of the matter: Does olive oil help eyelashes grow?

Olive oil helps retain the naturalness of your lashes via nutritional value
Olive oil helps retain the naturalness of your lashes via nutritional value
A lack of essential fatty acids in one’s diet has been associated with hair loss. However, Joshua Zeichner, MD, the director of cosmetic and clinical research at Mount Sinai Hospital’s Department of Dermatology, points out that there is minimal evidence supporting the idea that directly applying fatty acids to eyelash follicles aids in hair growth.
Most existing research on this topic is largely theoretical and primarily focuses on scalp hair rather than eyelashes. Some studies indicate a potential link between oxidative stress and premature hair loss. For instance, one study discovered that olive oil can permeate the skin and possess antioxidant properties.
Other research, such as a study conducted on mice in 2018, suggests that safflower oil, rich in linoleic acid, might promote hair growth. Similarly, a 2015 study demonstrated that applying oleuropein, the compound responsible for the bitter taste of olives, to mice’s skin helped regulate their hair growth.
However, translating these findings to humans is challenging. Additionally, the processing methods olives undergo after harvesting significantly impact the oleuropein content of the final product.
While there’s limited scientific research specifically on olive oil’s effects on eyelashes, its known properties suggest several ways it could be beneficial:
  • Nourishment: Olive oil is full of vital elements, including vitamin E and fatty acids, which help nourish and moisturize your natural lashes. This can aid in preventing dryness and brittleness, producing healthier and stronger eyelashes.
  • Growth Stimulation: Oleic acid, which is present in olive oil, has always been touted as a hair growth enhancer. Your eyelashes’ length and thickness may gradually increase if you regularly apply olive oil to encourage their growth and health.
  • Conditioning: Your lashes will become smoother and easier to manage thanks to the moisturizing benefits of olive oil. Your lashes will be bigger, healthier, and there are fewer chances of breakage.
  • Protection: Free radicals can harm your eyelashes, but antioxidants in olive oil, such as vitamin E, will assist. By properly using olive oil, you can ensure the general health of your natural lashes and stop premature lash loss.
  • Makeup Removal: Another use of olive oil is as a safe, all-natural makeup remover. Without making use of harsh chemicals, it will efficiently dissolve, or remove applied mascara and many other eye cosmetics, keeping your lashes clean and reducing harmful effects from rubbing or tugging.
  • Overall Lash Health: Olive oil may support the general health of the lash follicles by keeping them hydrated and fed, potentially fostering a favorable environment for your lash growth.

How to Use Olive Oil for Eyelash Growth

Ready to give olive oil a try? Here’s a simple step-by-step guide on how to incorporate it into your eyelash care routine:

1. Choose High-Quality Olive Oil: When using olive oil on your lashes, remember that opting for extra virgin olive oil yields the most advantages. This is due to the fact that heat, chemicals, and refining procedures can degrade the beneficial components in olive oil. Extra virgin olive oil undergoes minimal processing, retaining higher levels of these beneficial fatty acids, thereby delivering superior effects on your lashes, hair, and skin. When selecting olive oil for lash care, prioritize high-quality options to maximize the benefits.

does olive oil help lash grow
Extra virgin olive oil is the best for hair and lash use.

2. Ensure Cleanliness: Make sure your eyelashes are tidy and makeup- and oil-free. You can clean them with a mild cleanser or makeup remover. It is to ensure that the chosen olive oil will function well on your natural lashes.

3. Pick your favorite spoolie to use: A clean cotton swab or spoolie should be well prepared, as recommended. You can also use a clean mascara wand or cotton swab and a tiny bit of olive oil to apply to your lashes. Keep in mind that it should be a proper amount of oil gently broached to the eyelashes. For a simple application, pour a little olive oil into a clean container to use.

4. Apply Carefully: Dip the wand or brush into the olive oil, ensuring it’s coated but not dripping. Gently brush the oil onto your lashes, starting from the roots and moving towards the tips.

5. Leave Overnight: For best results, leave the olive oil on overnight to allow it to fully penetrate and nourish the lashes. Be sure to wash it off in the morning using a gentle cleanser.

6.  Consistency is Key: Like any beauty regimen, consistency is essential. Aim to apply olive oil to your lashes every night for several weeks to see noticeable results.

7. Repeat the routine for best results: For best results, stick with this routine 2 to 3 times per week. It’s always consistency that helps your lashes be healthier and prettier. If you are able to maintain the regimen without experiencing any side effects, it will take months or longer to see progress.

Olive oil for lashes is a natural remedy that demands patience
Olive oil for lashes is a natural remedy that demands patience

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Conclusion

So, does olive oil truly help eyelashes grow? While the evidence may not be definitive, many swear by its benefits for achieving healthier, more beautiful lashes. Packed with nourishing nutrients and therapeutic properties, olive oil offers a natural and effective solution for promoting eyelash growth. By following our comprehensive guide and incorporating olive oil into your nightly routine, you embark on a journey towards healthier, more radiant lashes. Now, go ahead, grab that bottle of olive oil, and let your lashes flourish like never before.

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